Your Fitness Journey Starts Here
Your Coach, Your Schedule, Your Pace
About B&B Method
Online Courses
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B&B® Certification Course Level 1&2
Regular price $599.00Regular priceUnit price per -
B&B® LEVEL 1 CERTIFICATION
Regular price $449.00Regular priceUnit price per -
B&B® LEVEL 2 CERTIFICATION
Regular price $399.00Regular priceUnit price per -
BOXING CERTIFICATION COURSE
Regular price $399.00Regular priceUnit price per
Equipment
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Boxing Gloves - Tan Leather Boxing Gloves
Regular price $99.00Regular priceUnit price per -
Boxing Gloves - Cream Leather Boxing Gloves
Regular price $99.00Regular priceUnit price per -
Boxing Gloves - Red Leather Boxing Gloves
Regular price $99.00Regular priceUnit price per -
Boxing Gloves - Black Leather Boxing Gloves
Regular price $99.00Regular priceUnit price per
Durable and Spacious Boxing Gym Bag
Designed for serious athletes, this boxing gym bag offers ample space to carry all your gear — gloves, wraps, shoes, and more. Crafted from high-quality, water-resistant materials, it’s built to withstand daily use and harsh conditions. Multiple compartments and pockets keep your equipment organized and easily accessible, making it the perfect companion for your training sessions.
Train Hard Train Together Train For Life
Our school is an inclusive, dynamic online training platform designed for everyone—no matter your gender or fitness level. We specialize in boxing and barbells training, combining expert boxing techniques with weightlifting for muscle endurance, strength, and bulking. Whether you’re an athlete, a fitness professional, or simply passionate about boxing and weight training, our programs are tailored to help you elevate your skills and reach your goals. Plus, you can earn continuing education credits while training with us.
Essential B&B Instructor Training
Designed specifically for trainers working at multi-unit gyms, this Essential B&B Instructor Training equips you to confidently add the BOX & BUILD (Boxing & Barbells) class to your gym’s schedule. Perfect for expanding your group fitness offerings, this course focuses on teaching the core elements of Box & BUILD. Please note, it does not cover mitt work or some other advanced techniques included in the original B&B Level 1 course.
Blog Posts
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Three Effective Ways to Practice Footwork in Bo...
Effective ways to practice footwork in boxing. Drills, jump rope and simply watching yourself in the mirror are very useful to practice footwork.
Three Effective Ways to Practice Footwork in Bo...
Effective ways to practice footwork in boxing. Drills, jump rope and simply watching yourself in the mirror are very useful to practice footwork.
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Hand Wraps vs Quick Wraps in Your Boxing Gloves...
Step into the boxing ring, a world where every punch counts and the right gear can make all the difference. Here, your hands are your lifeline, your tools of the...
Hand Wraps vs Quick Wraps in Your Boxing Gloves...
Step into the boxing ring, a world where every punch counts and the right gear can make all the difference. Here, your hands are your lifeline, your tools of the...
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How to Choose the Best Boxing Gloves for Beginners
You've decided to start boxing. You're in the middle of an intense training session, and you notice your hand feeling uncomfortable in the glove. You feel like your hand...
How to Choose the Best Boxing Gloves for Beginners
You've decided to start boxing. You're in the middle of an intense training session, and you notice your hand feeling uncomfortable in the glove. You feel like your hand...
What Our Customer Says
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“I absolutely love the B&B Method! The training programs are well-structured and easy to follow. Since I started, my boxing skills and strength have improved dramatically. The online format is super convenient, and the community support keeps me motivated. Highly recommend for anyone looking to combine boxing and weight training!”
Sarah L -
“B&B Method offers a unique blend of boxing and barbell workouts that truly challenge your body in the best way. The instructor training course helped me add a new class to my gym schedule, and my clients have been loving it. The content is clear, professional, and effective. Great value for trainers and fitness enthusiasts alike.”
James N -
"I’ve been following the B&B Method for a few months now, and the products have completely transformed my workouts. The quality of the gear is top-notch — durable and comfortable. The boxing and barbell programs are challenging but accessible, and I love how they help me build strength and endurance simultaneously."
Sophia M
